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Since the beginning of time people explored and evolved new
technology to make their sports of daily dwelling much less labour intense, greater
efficient and, therefore, more sedentary. In addition, technological advances
in medicine during records have brought about a sizable increase in existence
expectancy.
However, the combination of improved sedentary behaviour and accelerated existence-expectancy led to a pointy increase in obese and obesity associated chronic situations and infection. Although human beings may additionally live longer, they are doing so with poorer bodily characteristic and a reduced first-rate of existence read more :- thetechnologynet
In this evaluation we discover how technological advances have encouraged humans's sedentary behaviour and, through the lens of the affective-reflective theory (ART), we endorse a way by using which technology might be repurposed to inspire more engagement in physical activity.
Introduction-Development of Technologies—The Good
Since the arrival of the species that walked upright on two legs, new technologies were advanced to make existence on earth less difficult and greater green. The homo habilis, who lived round 2.3 million years in the past, had been the primary to increase equipment from stones and are considered as the “accessible guy” of the species of the genus homo . The Homo erectus who lived around million years ago and had a larger mind than the homo habilis, turned into the first to depart Africa, and the primary to use hearth for safety and cooking . Human history is complete of technological advances in all aspects of existence.
Human inventions that were directed to make work and lifestyles much less physically demanding started out around six to seven thousand years ago with the discovery of the wheel and the pony or livestock drawn cart. These inventions now not simplest saved humans the “attempt” of taking walks, sporting and lifting, but opened a new technology of trade and stimulated the development of novel transportation modalities. These new thoughts materialised during the economic revolution (1750–1914) which brought about the development of recent transportation alternatives on land, within the sea and within the air read more :- prohealthweb
Advanced technologies in commercial enterprise advanced work efficiency and earnings whilst decreasing the quantity of physical paintings needed, but in the course of the second half of the 20th century, and especially after the 70s, started the “electronics and telecommunications revolution.” This time-length noticed the massive use of a selection of household appliances designed to improve conversation (telephones) and decrease physical labour (computers, washing machines, vacuum cleaners) .
Figure 1. Increase in lifestyles expectancy (black line) and in overweight and obesity developments (OW and O, gray line) with superior in generation and medical treatments. Created with BioRender.Com.
The technological revolution become not restricted to enhancing productivity, life-style, and entertainment but turned into additionally critical to launching our current clinical area which started out extra than 2,000 years ago. Hippocrates, who's taken into consideration with the aid of many as the “father of medication,” changed into the first to map the human anatomy and characterise sicknesses. He was also the primary to treat illnesses by using that specialize in changes to people's weight loss plan and physical hobby, which in contemporary global we talk over with it as “Exercise is Medicine” and/or “way of life medicinal drug”. A breakthrough in remedy become the development of the first vaccine, for smallpox, round 1,770, with subsequent vaccines ultimately evolved for anthrax, hen cholera, tetanus, and others.
The twentieth century turned into complete of clinical innovations that progressed the early prognosis of ailment in addition to remedy and management options. As a result, lifestyles expectancy, which turned into strong at 35–40 years of age for hundreds of years, expanded dramatically inside the twentieth century and presently it is round 80 years read more :- inhealthblog
Sedentary Behaviour—The Bad
While advances in generation have provided many benefits to society, new technology has additionally brought about a good sized reduction in the quantity of incidental bodily interest. Physical activities, formerly carried out as part of a “widespread” operating day (lively transport, labour, and so on.) or as a part of home duties round the house (cleansing and cooking), had been reduced or changed through machines. The notably latest development of the net and its accessibility on cellular devices (telephones, capsules, and others) have also negatively impacted our physical activity.
There are mounted institutions between internet utilization during amusement time and sedentary behaviour and weight problems in children and adults . Indeed, the general discount in physical hobby, no matter the purpose, as well as the increase in the superiority of sedentary behaviours are strongly related to the development of one of the maximum serious fitness epidemics people have confronted, the weight problems epidemic,
which also can be defined as a syndemic as the risk of plumpness is higher in those from low-socioeconomic repute (SES) and pre-existing inequities with social determinants of health. In the USA, the superiority of overweight and obesity “jumped” from <50% in the Nineteen Sixties to nearly eighty% at gift. The fitness consequences of obesity are profound and include the onset of diabetes, high blood pressure and cardiovascular disorder, intellectual and psychological situations, and different chronic sicknesses.
Physical inactiveness is each a precursor and a result of weight problems, and, importantly, center-aged and older people who are bodily inactive are at a excessive risk of muscular tissues and power loss, sarcopenia, falls, fractures, cognitive refuse, and hospitalizations. Although human beings may be residing longer, the ones later years earlier than demise, are frequently lived with incapacity or continual ailment that effect their functional potential, independence, and great of life .
This concept of development in fitness and nicely-being stimulated the United Nation in the Sustainable Development Goals (SDG) #3 to make certain health and properly-being for all . As attributed to Abraham Lincoln, “And in the end it's not the years to your life that count; it is the lifestyles for your years read more :- everydayhealthlife